对我们所有人来说，COVID-19令人难以承受。有些时候，人们很难找到耐心来应对这场持续太久、造成太多疾病和绝望的大流行。虽然有理由对疫苗的推出感到乐观，但我们必须注意，未来几个月将继续对公共、个人和心理健康构成挑战。记住要遵守这四个W。继续戴口罩，保持距离，洗手，戴生化按钮。除了这四个W，作为我们承诺的一部分，以确保奥克兰大学是响应和最健康的校园，我们正在启动健康校园运动，一系列的项目和资源，旨在为您提供所需的帮助，万博ManBetX登录当你需要它。作为一个社区，我们必须保持开放、富有同情心，应对这场大流行造成的心理健康压力和紧张。谈论我们的感受应该包括我们的身体和心理健康。这一流行病构成的挑战并非不可克服，也不会削弱我们的决心和承诺。一起努力，我们会更健康更坚强地度过难关。 >> The focus of the Healthy Campus Initiative in 2021 is mental health. We understand that our lives have had irreversible change over the last year. Although OU cannot fix it all, we are encouraged by the dedication of many in our campus community to offer resources in programming in order to address this need. There are already numerous ways to engage with and explore mental health challenges and resources through OU. That isn't even including our community partners. As the year progresses, there will be more opportunities to come from human resources efforts to OU's Counseling Center to the well-being that comes from physical activity as offered through university recreation and well-being. What is important to focus on in this upcoming year is taking care of yourself and taking care of each other. >> I am so excited to be launching the Healthiest Campus for Michigan Initiative at Oakland University. As part of this campaign, I am challenging everyone to take action. First, check out and bookmark our new website at www.zhongqiwg.com/healthycampus, for all the information on becoming the Healthiest Campus for Michigan. Second, follow OU official and OU RecWell on our social media platforms. Social media is a great way to stay connected and up to date with the campus community and everything going on around you. Finally, participate and get involved. The theme for 2021 is Mental Health. That starts with programs like iPause, the Green Bandana Project, and Mental Health First Aid training opportunities. But these are just a few examples of the many ways for you to engage. I know that as faculty, staff, and students, when we prioritize ourselves and our health and take advantage of the wellbeing programs, services, and resources available here at OU, we're all more successful in both our academics and work. I hope that you will take the time to identify and utilize what you need to create a healthy year for your mind and body as we all work together to make Oakland University the healthiest campus for Michigan.